Natural Remedies for Restless Leg Syndrome – Kick Restless Leg Syndrome

Hey guys, it’s me this time – Kim Comer Jackson – daughter of the Katydid and Senior VA here at Love, Home and Health.  I have been plagued with Restless Leg Syndrome; also known as Restless Legs, RLS and “Twitchy Legs” off and on for years and since we’ve had several ask if we had a remedy for this lately – mom thought I should tell you all my own story with searching for natural remedies for restless leg syndrome.

Over the past four years or so my own Restless Leg Syndrome has become much more distracting.  It often prevents me from sleeping and makes me cranky and discombobulated in general and that’s not good.

Natural Remedies for Restless Leg Syndrome

The Katydid searched for natural remedies for restless leg syndrome that would relieve me of my ailment.  And to none of our surprise – she found one and it worked almost instantly. I have just had fantastic results with Zinc and adding a bit of Magnesium spray to the bottoms of my feet before I go to bed – just gives the healing factor a double whammy.

 

Get a Better Night’s Sleep
with Magnesium Oil and Zinc
and Have it Come Right to Your Door!

&

MAGNESIUM OIL Natural Cure for Restless Legs, Headaches, Migraines and more!MAGNESIUM OIL Natural Cure for Restless Legs, Headaches, Migraines and more!Solgar Zinc Tablets, 50 mg, 100 CountSolgar Zinc Tablets, 50 mg, 100 Count

 

"Restless Leg Syndrome - Love, Home and Health"

Uncommon Facts About Restless Legs




According to Hopkins Medicine and other sources, Restless Leg Syndrome is often caused by iron deficiency.

The single most consistent finding and the strongest environmental risk factor associated with RLS is iron insufficiency.

Professor Nordlander first recognized the association between iron deficiency and RLS, and reported that “treatment of the iron deficiency markedly improved, if not eliminated, the RLS symptoms.  

Despite this strong association between serum iron insufficiency and RLS, only about 15% of the RLS clinical population appears to have peripheral iron deficiency (serum ferritin < 50 mcg/l). To account for this, Professor Nordlander in proposing his “iron deficiency” hypothesis of RLS stated:  “it is possible … that there can exist an iron deficiency in the tissues in spite of normal serum iron”.

This hypothesis has led investigators to examine whether the brain could be deficient in iron in the face of otherwise normal serum iron measures.”

Iron and Restless Leg Syndrome

Zinc aids in the absorption of iron to help prevent deficiencies.   It also has a calming ingredient.  I began taking Zinc early in 2015 and the results have been wonderful.

Restless Legs Bedtime Routine

When I’m about to “settle down and put my pajamas on” – I take my Zinc and give my legs a spritz of Magnesium Oil.  I very seldom have a problem with Restless Legs since I began this routine.  And when I do it’s usually because I haven’t stuck with my bedtime routine.

 

The Seven Minerals Magnesium Oil – featured below – is actually a lifesaver in itself in many ways.   Cardiologists will tell you that the main reason for sudden death due to even a first heart attack – is usually magnesium deficiency.  SO it’s absolutely critical that we keep our body supplied with magnesium.  This oil – if used daily – could save literally thousands of lives – by preventing or lessening the damage of a heart attack and it’s so simple to use.  You just get in your easy chair after your evening shower and spritz and rub it into the bottoms of your feet.  We even rub a little up the ankles and calves a bit.

Get a Better Night’s Sleep
with Magnesium Oil and Zinc
and Have it Come Right to Your Door!

&

MAGNESIUM OIL Natural Cure for Restless Legs, Headaches, Migraines and more!MAGNESIUM OIL Natural Cure for Restless Legs, Headaches, Migraines and more!Solgar Zinc Tablets, 50 mg, 100 CountSolgar Zinc Tablets, 50 mg, 100 Count

SO we really have a possible solution to 2 very serious problems here today. Natural remedies for restless leg syndrome – which keeps thousands awake and restless every single night of the world.  AND using Seven Minerals Magnesium Oil – which could actually prevent sudden death by a first heart attack.  Should you use them?  Or shouldn’t you?  It’s a question with an answer so simple – we should feel goofy even having to think about it.

 

Keep in mind though – we are not medical doctors at Love, Home and Health.  Everything we talk about here – we sincerely believe to be factual.  Most of the home remedies we talk about – we use ourselves – like these two.

Sweet Dreams – from Love, Home and Health –

magnesium oil for restless leg syndrome


natural remedies for restless leg syndrome - Love, Home and Health

More Restless Leg Syndrome Resources

HelpGuide.org

National Institute of Neurological Disorders and Stroke


Get a Better Night’s Sleep
with Magnesium Oil and Zinc
and Have it Come Right to Your Door!

&

MAGNESIUM OIL Natural Cure for Restless Legs, Headaches, Migraines and more!MAGNESIUM OIL Natural Cure for Restless Legs, Headaches, Migraines and more!Solgar Zinc Tablets, 50 mg, 100 CountSolgar Zinc Tablets, 50 mg, 100 Count

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