Let's talk about reversing heart disease - because most of you know - heart disease is the leading cause of death in the U.S. right now. My own cardiologist told ME - that in many instances - a patient can make themselves well and build a stronger ... [ Read More ]
Instantaneous Fatal Heart Attacks: A Lack of Magnesium?
Instantaneous fatal heart attacks and their connection to lack of magnesium in the body. That's the talk in our neck of the woods lately with so many sudden deaths due to 1st heart attacks. For the last few days, I've been researching the ... [ Read More ]
5 Heart Healthy Foods
I'm going to expand on Dr. Steven Masley's 5 Heart Healthy Foods that were listed in In A 30 Day Heart Tune Up - Kickstart Your Heart Health. Whether we're talking about Heart Health or any other, it's important to learn a little more than ... [ Read More ]
30 Day Heart Tune Up – Kickstarting Heart Health
Where Heart Health is concerned, the "30 Day Heart Tune Up" is taking the nation by storm right now. Dr Steven Masley, creator of the 30 Day Heart Tune Up; is a family physician in St Petersburg, Florida who has written several books on ... [ Read More ]
Reverse Heart Disease Naturally at Home
You really can improve Heart Health and reverse heart disease naturally! If you will make a few subtle diet and lifestyle changes - you absolutely can make your heart stronger and start to flush out those arteries and make them easier ... [ Read More ]
Avocados – For Depression, Energy and Heart
Avocados - Health Benefits Avocados are especially useful if you suffer from depression or mood swings, because they're loaded with B vitamins that will help you big time with that. They're also a great source of fiber which is good for ... [ Read More ]
Plaque in Arteries?! You Can Flush that Out Naturally!
I'm finding that we can flush arteries of plaque, naturally. Well that sounds just like something you'd hear from a snake oil salesman, doesn't it? But no ... I was told by my very own cardiologist that we can take care of our own ... [ Read More ]