I absolutely LOVE studying and talking about the Blue Zones and the Longevity of their people and sharing their secrets to Longevity. I LOVE studying the Blue Zone People and their diet and lifestyle - because it just seems to promote a sense of ... [ Read More ]
In Search Of The Fountain Of Youth
It seems we're all in search of the fountain of youth for one reason or another. We're looking for it in bottles and electrical contraptions and face masks and facial exercises and some have even found it in their kitchens, so to speak. The ... [ Read More ]
Become Younger! Start Today!
What if we could become younger as the days pass by? We've all heard the question "How old would you think you are by the way you look and feel, if you didn't really know how old you are?" I'd think I was in my mid 50's I guess. Now, not that I ... [ Read More ]
Longevity – How Old is Old?
How old is old to you? I can remember back decades ago when I was just a little girl and life seemed so perfect and full of wonder and magic every which way I turned and of course at that time I didn't think anything about aging at all ... or ... [ Read More ]
The Secret To Longevity…
I remember when Billy first retired in 2003....he sat me down and we had this serious talk about what we were going to do with our lives from there on out....and he said, "Now we're going to do some relaxing and have some fun....so you need to come ... [ Read More ]