It's day 11 of our Get Healthy: 31 Day Challenge and I'm still here - how about you? :-) I'm not setting any records with weight loss. I'm down 3 pounds and holding steady there - but no miracles yet. HOWEVER Geezer is still down with that ... [ Read More ]
Get Healthy: 31 Day Challenge – Day 10
We're back here on day 10 of our Get Healthy: 31 Day Challenge and today we're going to talk a little about the Amish life style and how their health and longevity compares to those of us living a much more modern life style. Living ... [ Read More ]
Get Healthy: 31 Day Challenge – Day 9 – Keto Diet
We're back on the Get Healthy: 31 Day Challenge today and I'm thinking about giving the Standard Keto Diet my best shot this week. I invite you to consider it to - because it's a good one - for rapid weight loss AND it will just make you ... [ Read More ]
31 Day Get Healthy Challenge – Day 5
It's the Get Healthy: 31 Day Challenge and this is day 5. SO how are you all feeling? Have many of you done the 3 day test to see how foods are affecting your body and the way you feel? You really can't understand the impact of what eating lots ... [ Read More ]
31 Day Get Healthy Challenge – Day 4
We're moving right along on our "Get Healthy: 31 Day Challenge" and this is day 4 and I'm excited - how about you? This is so within the power of all of us. I hope you're going to give it your best shot. One of the most important things we have ... [ Read More ]
31 Day Get Healthy Challenge – Day 3
It's Day 3 of our Get Healthy, 31 Day Challenge and I'm already feeling a little lighter and a little more energetic - how about you? Now I'm normally a very hyper person anyway. But when I do the things that I know are good and right for my body - ... [ Read More ]
31 Day Get Healthy Challenge – Day 2
Hey listen - if this is your first day here on this challenge - this is what's happening. We're taking a 31 day get healthier challenge and we hope you'll join us!!! This IS the Get Healthy, 31 Day Challenge and this is day 2. So since you only ... [ Read More ]
31 Day Get Healthy Challenge
Get Healthy: A 31 day challenge. Now who among us doesn't want to get healthy and fit bad enough that they wouldn't take a very simple - 31 day challenge? Remember when Grandma had the answer or remedy for everything? Well - when Grandma was ... [ Read More ]
Kindness Rocks – Let Kindness Rock The World
My Daily Journal: Monday Morning - 9-11-17 #kindnessrock #618rocks #paintingrocks #rocks #randomactsofkindness YUP - KINDNESS ROCKS!!! Let's Help KINDNESS - Rock The World!!! I wanted to talk again today about this ... [ Read More ]
Suicide Prevention Month: WHAT Can We DO?
September is Suicide Prevention Month and boy do we need to put a huge emphasis on suicide prevention. Some of our immediately family has just been devastated with the news of a suicide of a very close friend. What a gut wrenching flood of ... [ Read More ]
Royal Bee Skin Healing Cream – A MUST HAVE In Your Skin Care Routine!
Royal Bee Skin Healing Cream - it will make YOU feel like a queen! I just get so excited when I'm talking about Royal Bee Skin Healing Cream that I just can't hardly contain myself. It's a little known skin care product that is so good - once ... [ Read More ]
Natural Cures and Home Remedies – The Cliff Notes For Every Day Ills
Grandma knew all the Natural Cures and Home Remedies! I'm sharing grandmas natural cures and home remedies for everyday ills and I'm just giving you the cliff notes - or just getting down to the brass tacks - short and simple. Do you remember ... [ Read More ]
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