Aahhh YES!!! Garden of Life Coconut Oil – it’s almost a miracle in a jar. Now there are many coconut oils out there and many of them are good. But I’ve really come to love and trust the Garden of Life brand – and I absolutely LOVE their Extra Virgin Coconut Oil and I’ve used many other brands but found this one to be the best by far. Extra Virgin Coconut Oil really is – almost a miracle in a jar and there’s a reason for that and that reason…
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February is American Heart Month!
I truly believe the state of our HEART HEALTH is up to us! I absolutely DO believe we can prevent heart disease and keep ourselves pretty healthy for decades and beyond.I believe if it sneaks up on us because we were slacking in our diet and lifestyle - that we can turn it around. I believe we can improve our heart and artery health greatly with the right diet and supplements. I believe we can do the same with our sugar, cholesterol and triglycerides and more. It's