Natural Cures and Home Remedies For Depression and Anxiety
What in the world would grandma say about depression and anxiety? Well in the first place, Grandma had an old time remedy or cure for most ails. You just had to have them at your own fingertips back in those days. But on this one she’d probably tell us to slow down our life style. To lean more towards family and a good home life. Grandma would say – “Read your bible more and for goodness sakes child – talk to God every single day! You know you were raised to “take your burdens to the Lord and leave them there.” This is one of the reasons many say “Grandma was a smart old cookie!” 🙂
Both new and old time home remedies would tell us for depression and anxiety – to restore the cells in our bodies – with the nutrients it’s obviously missing from our bad diets and rushed lifestyle.
You will be amazed how much better you feel in 3 days if you just take those few things daily.
I’m not a fan of Nature’s Made even though you see it everywhere. 🙂
Turmeric is also very good and you can take 1/2 tsp of the kitchen spice daily or take it in a pill form. But you really need to take about 300 mg – 3 times a day for about the first week to 10 days – to get it in your system. THEN you can back off to once or twice a day if you’d like.
Turmeric is wonderful – for so many things – like building the immune system, arthritic problems and it’s a super anti cancer aid so much more.
I’ve had ladies message me about their depression and anxiety and ask for help and I’d recommend these few supplements and they’d say “Oh no – you don’t understand – mine is serious! I’m on 2 prescription anti depressants.” I always say “Just please give these a try and get back to me in 4 days.”
I’ll hear back from them and they’ll say “I CAN’T BELIEVE how much better I feel. HOW did THIS work – when my prescriptions didn’t help that much?”
Well – because in the first place, your body wasn’t missing a nutrient called “Prozac” or “Celexa” or any of the other prescription meds. It was likely missing magnesium, some of the B vitamins that support your nervous system and immune system and all these things just work together to support a very healthy nervous system.
Most folks feel an amazing difference when they start these and usually within 3-4 days.
Turmeric is so helpful for folks with depression and anxiety – it’s called a natural Prozac.
So BINGO!!! You’re now smiling – your spouse and kids are happier too – and you’re back on track.
Do you have another problem that needs help? Check out the rest of Grandma’s cliff notes for every day ills.
Grandma’s Old Home Remedies That Work!